Potato curry with cumin seeds is a very common dish. People rarely use nigella seeds/ kalonji seeds and prepare vegetables. Kalonji seeds are storehouse of vital minerals including calcium, phosphorus, iron, sodium, potassium and vitamins A, C, E, and K. It has amazing health benefits. so lets see how we can incorporate kalonji seeds in our diet.
INGREDIENTS
- 500 grams baby potatoes
- 4 Tbsp kalonji seeds
- 5 dry red chilly
- 8 garlic flakes
- 1 lemon (optional)
- 2Tbsp mustard oil
METHOD
- First grind the red chilies, garlic flakes and kalonji seeds
- Heat oil and fry the potatoes add salt according to your taste
- Cover and cook for 15 -20 minutes in medium flame
- Now add the kalonji paste mix well
- Add half cup of water and cook till it gets dry and spices blend properly with the potatoes.
- After its completely dry squeeze lemon and mix properly.
- Enjoy kalonji aloo with hot puri.
Video Recipe:
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