Peels of some vegetables are really yummy to eat if you cook properly.
In my childhood I use to love potato peels( don't just scrape it thinly or peel them with some flesh of potatoes) fry and bottle gourd peels fry.
Today would like to share with you all how to make bottle gourd peel fry.
Bottle Gourd is Calabash or Lauki / লাউকি / लौकी / Ghiya /
INGREDIENTS :
- Peels of bottle gourd ( lauki) cut in Julian
- 2 dry chilly
- 2 tsp of poppy seeds
- Handful of peanuts
- 1 tsp of kalonji ( nigella seeds )
- 1 tsp of turmeric powder
- Oil to fry.
- Salt and sugar according to your taste
PROCEDURE :
First blanch the bottle gourd peels and keep it aside
Heat 3 tsp of oil .fry kalonji and red chilly for a minute
Then add the blanched bottle gourd peels and fry well in medium flame till it gets crispy.
If you feel can add more oil.
Then add the peanuts and a teaspoon of haldi (turmeric) powder
Add salt and stir well
Lastly add poppy seeds( Cous cous/ posto) when the peels are crispy, stir for a minute and turn off the gas.
You bottle gourd peel fry is ready. Enjoy with dal and rice.
Video Recipe:
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