If we talk about traditional Bengali cooking. Tel koi (koi Fish Curry) recipe is worth sharing. Tel koi is not how much oil you are using to cook the dish But about How much oil actually comes out of the fish. You can also prepare tel koi without onion and garlic. But in our house we prefer it with onion and garlic.
Ingredients:
- Koi fish : 8 small
- 1 big onion
- 3 small tomatoes
- Green chilly paste 1tsp
- 1tsp of cumin seeds
- 1tsp of Nigella seeds
- 1/2tsp of ginger paste
- 1/2tsp of garlic paste
- 1tsp of turmeric powder
- 1tsp of chilly powder
- 1/2tsp of dhania powder
- 1/2tsp of jeera powder
- 1/2 tsp of garam masala powder
Procedure :
1) Fry the fish with oil and turmeric powder
2) In the same wok add some oil and add Nigella and cumin seeds. Then add the onion and fry till it's translucent
3)Then add all the masalas and ginger garlic paste. Fry till the raw smell goes away. Then add the tomatoes along with sugar and salt.
4) Fry till the oil leaves the sides of the wok (kadai). Add a big cup of water and let it come to a boiling point then add the fried fish. Cover the wok and cook for ten minutes in low flame. Cook till the gravy thickens .
Enjoy!
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